ARKEL Sleep Health, Helps You To Sleep Better...
WE OFFER A COMPLETE SLEEP HEALTH SOLUTION
IN 3 EASY STEPS
Assessment
During the assessment, we complete scientific questionnaires in addition to a complete assessment interview. This is to gain a total holistic view of your health and
Solution Planning
Together we create a total solution to overcome your sleep challenges. No one is the same, and therefore your solution plan will be unique to you.
Consultation
It will usually take six sessions to successfully solve your sleeping problems. These sessions are usually a week apart, with each consultation between 30
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sleep history. We identify your unique sleep health challenges – whatever it may be. You will then be presented with a report detailing your sleep health conditions, as well as recommendations to overcome your challenges. This report can then be sent to your family doctor if you so choose, or to your referring healthcare practitioner.
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minutes and 60 minutes long. We are very focused on performance tracking and monitoring, so, at the beginning of each session we will track and plot your key performance indicators before we start with the consultation session for that week. Sometimes, depending on the type of sleep problem you may have, it will be necessary to refer you to a specialist like a sleep lab or specialist doctor to diagnose and treat some medical conditions that may impact negatively on your sleep health. We can refer to someone within our own network of healthcare practitioners, or we can refer to a healthcare practitioner of your choice.
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A Few Client Testimonials
Hi JD
Thank you very much for helping me with my CPAP & cell phone adjustments and your valuable information.
Your advice is always precise and to the point, something that all Apnea sufferers need to adjust to their new way of life.
If it was not for you the investment that my medical aid Discovery had made, to improve my health would have been in vain.
As you know it took me years to accept and sleep with a CPAP machine which I found needed adaptation and adjustment to my temperament and breathing patterns. Finally you and, I after a few consultations, we got it right and I thank you for your patience and understanding.
From P.T.
Dear JD
Words can't describe how much you have improved my life with your words of encouragement and your therapy for sleep hygiene, I would have never thought in a million years how important sleep hygiene is, before my therapy and my sleep problems kicked in I felt hopeless depressed but you have really helped me. I appreciate it immensely, you are really the best and you do go out of your way to help your clients.
From E.P.
INTERVIEW: JD UYS (FOUNDER OF ARKEL SHC)
Discussing the impact of technology on the sleep quality of children.
INTERVIEW: PROF. MATTHEW WALKER
Sleep is your superpower!